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Showing posts from May, 2018

5 Ways To Be A Role Model To Everyone Around You

1. Ensure you step in at work with a positive mood always Yes, good mood triggers the dopamine levels in our brains leading to heightened cognitive performance. So ensure to build your mood during your commute to work, be it listening to your favourite music band, watching a motivational video or catching a quick glimpse of your favourite show. Enjoy a brainpower boost at your desk with this simple yet effective tip. 2. Learn to channelize your energy and not just time Keep a track of your energy peaks and falls for a week and try to build a new routine with the insights you get from the observation. Who knows it can be your high-carb lunch that shoves you into the dream world or a specific task that makes you go drowsy? Be an energy house. Nothing can better motivate your co-workers and their performance when surrounded by an energizer like you. Staying focused is the key here, since it gets difficult to stay motivated if you are failing to focus on tasks at hand. 3. Push you